Hiding your problems under the bed and denying their existence isn't the solution. Here are three better ways to cope. Are you one of those people who can get lost for hours in books or TV series, ...

When I first mention "avoidance coping," people tend to assume I just mean procrastinating, but in psychology-speak, avoidance means something a bit different. Avoidance coping creates stress and ...

With up to 85% of mental health providers facing compassion fatigue, the findings underscore the urgent need to reduce harmful coping and strengthen personal control to protect provider health, ...

Avoidance in misophonia isn't always maladaptive; its value depends on personal boundaries, distress levels, and the presence ...

You might think you're just being "chill," but are you unknowingly downplaying your own feelings and avoiding true intimacy? Here's how to tell. In relationships, the line between being “low ...

Add Yahoo as a preferred source to see more of our stories on Google. Are you ever surprised by the things you do to cope with stress or emotions, only to discover much later that they're actually ...

Mental health providers are trained to guide others through trauma, yet their own exposure to clients' suffering can take a significant toll. Studies show that between 40% and 85% of providers ...