Avocado oil is not a nutritional free pass. Here’s what the oil is, why it can be beneficial and why moderation still matters ...

Which avocado oil is best? In recent years, avocados have become a popular food because they’re not only a tasty, versatile fruit but incredibly nutritious, too. Avocado oil is just as healthy and ...

Avocado oil is gaining popularity for its nutritional benefits and culinary versatility. Its high smoke point and stable ...

Avocado oil and olive oil are both flavorful, easy to use and full of healthy nutrients. But is one healthier than the other? And how can you tell which is best for you? "Both have a lot of health ...

Research on whether coconut oil is healthy has been quite controversial. Initially, coconut oil was thought to be a ...

Diet trends come and go, but they generally share overarching themes – like limiting your calories, sugar, carbohydrates and fats. The latter, however, can sometimes be tricky. It may seem ...

Avocado oil is pressed from the fruit of the avocado tree (Persea americana), which contains approximately 60% oil (3). Although native to Central America, avocado is now produced in many places ...

If you're serious about cooking, you probably already know that not all oils are created equal. For anyone looking to swap out seed oils for something cleaner, Chosen Foods 100% Pure Organic Avocado ...

MinnPost’s reporting is free every single day, but it isn’t free to produce. Join 4,800 members with a donation right now. Most avocado oil sold in the United States — including that labeled “pure” or ...