Avocado is a nutrient-rich fruit packed with fiber, healthy fats, and various vitamins and minerals, like vitamin K, folate, ...

Fact checked by Nick Blackmer Most people can safely consume an avocado every day. Possible avocado benefits include ...

Avocados and walnuts both offer nutrients linked to memory, focus, and healthy aging. Here’s what dietitians say about how ...

Tom Brady made avocado ice cream mainstream, but that isn't his favorite sweet treat. In the most recent edition of Brady's ...

A large Finnish study found that avocado consumption during pregnancy was linked to a 44% lower risk of food allergies in babies at one year, independent of other health and lifestyle factors. Study: ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Avocado oil — often hyped as a light, heart-healthy oil — usually has a dark, greasy background. A study from the University of California at Davis found that a whopping 69% of avocado oils sold by ...

Wondering if avocado peels are edible? This guide explores their antioxidant properties, how to use them safely, and tips for ...

Please provide your email address to receive an email when new articles are posted on . Researchers reported a significantly reduced likelihood for offspring food allergy at 12 months among those who ...

Apeel Sciences developed a type of protective coating for produce. Is there anything worse than waiting for an avocado to be perfectly ripe, then cutting into it to find mushy brown streaks throughout ...

The unprecedented avocado volumes signal just how deeply the “green gold” has rooted in American eating habits.

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Avocado aficionados will tell you that the worst thing ever is ...