Per Statista, the top New Year’s resolutions among people who have made one or several for 2026 are as follows: To spend more ...

If you use an app to track your menstrual cycle, you may enjoy the sometimes spot-on predictions about when your next period is coming. But your period-tracking app doesn’t just offer insight. It ...

Most productivity apps quietly log your bad habits without actually changing them. I focus here on tools that interrupt ...

There's no getting around it — sleep is central to our health and well-being. You can do everything right, including eating right and downloading fitness apps to ...

If you use Garmin Connect Plus to track workouts and health metrics, you can now do the same with your calories, carbs and ...

As December 25th approaches, kids everywhere are anxiously awaiting the arrival of Father Christmas himself. Whatever your family’s Christmas traditions — and however old the kids are — there’s one ...