Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

People struggling with insomnia tend to hyperfocus on the fact that they can't sleep, which can prevent them from getting any ...

Learn to manage anxiety in advanced Parkinson's with treatments like therapy, medication, lifestyle changes, and more to ...

Hawaiʻi communities are often described as resilient and strong. However, resilience should not require silent suffering or ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Like one in five U.S. adults, I live with anxiety. So when a ...

Menopause is linked to reductions in gray matter volume in key brain regions as well as increased levels of anxiety and ...

Menopause reduces grey matter and increases anxiety, depression, and sleep issues. While HRT doesn't reverse brain changes, ...

NiceRx analyzed obesity, sleep and anxiety in each state. Louisiana ranked second for highest number of adults affected by obesity and lack of sleep.

Jenalee Doom receives funding from the National Institutes of Health. Melissa Nevarez-Brewster receives funding from the National Institutes of Health. Imagine you got a rough night of sleep. Perhaps ...

Imagine you got a rough night of sleep. Perhaps you went to bed too late, needed to wake up early or still felt tired when you woke up from what should have been a full night's sleep. For the rest of ...