The purpose of the ATIS training program is to provide an in-depth theoretical and practical study of the Alexander Technique; to apply the technique directly to dance training, teaching, choreography ...

McEvenue states clearly and honestly in the introduction to her book, "You simply cannot learn the Alexander Technique from a book." Why read it then? More appropriate questions may be: Who should ...

I grew up believing that success in life, or at least a decent report card, hinged on the ability to silence the body, to ignore its twitches and creaks. And so I seldom stretched when my back ached, ...

Alexander technique lessons in combination with an exercise programme offer long-term effective treatment for chronic back pain, according to a study published on BMJ.com today. Back pain causes more ...

The Alexander technique is a specific approach and set of exercises that encourage the development of mindful awareness of the balance and posture of the body, with a particular focus on the balance, ...

Alexander technique lessons in combination with an exercise program offer long-term effective treatment for chronic back pain, according to a new study. Alexander technique lessons in combination with ...