The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...

EdSource · The John Fensterwald forecast: What’s coming for California schools in 2026 The John Fensterwald forecast: What’s coming for California schools in 2026 January 8, 2026 - It's time for John ...

PORT ST. LUCIE, Fla. (CBS12) — What if the key to a dog finding its forever home wasn’t just love or a good cuddle, but a little agility training? At the Humane Society of St. Lucie County, a new ...

Our organization, like many others, transitioned a 700-person staff to working from home within 72 hours during the early Covid days. There were no policies or processes in place for that scenario. No ...

Agility's Digit robot has human-like arms and legs. Digit was announced in 2019, with plans to begin shipping orders later this year. The robot is designed to work anywhere a human can and perform ...