As infants, our emotional expression is our primary mode of communication: Crying when we are distressed or laughing and smiling when we are happy. We tend to become upset (e.g., angry, sad, or ...

Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects how the brain regulates ...

The way we deal with our feelings has undergone a significant transformation over the years. The older generation, often referred to as the ‘suck it up, move on, get on with it’ generation, had a ...

Have you ever found yourself in your thirties, forties, or even fifties struggling with emotional reactions that seem better suited to a teenager? You're not alone. Men, on the other hand, tend to ...

There are the good manageable emotions like the love you feel when you see your significant other or a piece of avocado toast. Then there are the really difficult to manage emotions such as the rage ...

Leaders are often expected to control emotions, embody assertiveness, detachment, and autonomy, and be results-driven and resilient in highly stressful situations. However, this approach sometimes ...

Spending the holidays around family and friends can stir up a lot of emotions. And when festivities also incorporate lots of indulgent foods, it can be challenging to control emotional eating. While ...

The transition from adolescence to adulthood can be difficult for many parents with adult children to navigate, especially alongside the organic disconnect and changing boundaries that follows. While ...

Some parents may wonder if their child has been here before because they are equipped with emotional intelligence that hasn't been taught. Having the ability to manage their own emotions and ...