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What's the Difference Between Natural and Added Sugars? A Dietitian Explains

Trying to cut back on sugar in your diet? Start with this question. Reviewed by Dietitian Karen Ansel, M.S., RDN Added and natural sugars are not the same and impact your health differently. Added ...
CNN

5 tips to wean yourself off added sugar

Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. (CNN) — Halloween is creeping ...
PBS

Healthy-sounding buzzwords could be hiding added sugar in plain sight

Many consumers feel pride in avoiding the glazed pastries in the supermarket and instead opting for "all natural" granola that comes packed with extra protein. Same goes for low-fat yogurts "made with ...
AOL

What's the Difference Between Natural and Added Sugars? A Dietitian Explains

Added and natural sugars are not the same and impact your health differently. Added sugars are added to food or drinks in processing and can lead to health issues. Since natural sugars are found in ...