For most of Natalie Grabow's life, she didn't know how to swim. At age 59, she decided to change that, so she could face an even bigger challenge. "It was a big hurdle I had to overcome," Grabow told ...
Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...
Despite being slightly overwhelmed (but very flattered) by all of the media attention on her recent incredible achievement, Natalie Grabow says she’s always happy to discuss her journey if it means ...
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'I learnt to swim at 59 – and I’m still racing Ironmans at 80 thanks to these fitness habits'
Growing up in the 1940s and 1950s, I didn’t have the same opportunities to compete in sports like the boys did. I’ve always loved fitness, so I stayed active in my adult life skiing, playing tennis, ...
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The 80-year-old Ironman triathlon finisher who isn't slowing down: 'This is my passion'
Natalie Grabow’s triathlon training begins with a wake-up call between 5:30 and 6:30 a.m. She eats breakfast, finishes a strength and stretching routine, then starts her workouts. In a given week, she ...
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