You're more than half way through your pregnancy and at 6 months pregnant you're fast approaching the end of your second trimester. This is the time when new symptoms may arise. You'll already be ...

Can you work out while pregnant? Fitness trainer Alissa Mosca says yes. She's sharing five great exercises you can do with a belly bump. Think you can’t exercise with a baby bump? Think again. Alissa ...

Think you can’t exercise with a baby bump? Think again. Alissa Mosca, 33, is a USA Weightlifting coach and a Planet Fitness trainer who is 6 months pregnant with her first child — and she hasn’t let ...