Rebel Wilson has been continually astonishing fans on social media with her impressive 80-pound weight loss. As described by Castano, a standard training week with Wilson unfolds as follows: Day one ...

Kane Brown floored his fans when he showed off the incredible results of his six-week body transformation. The country music star, 31, displayed his ripped physique and impressive six-pack in ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The challenge didn’t include a structured program, but it strongly encouraged ...

Stepping on the scales when you're trying to get in shape can be a frustrating experience. One day you're happy with the figure, the next you're gaining and questioning where you've gone wrong.

Jess Newert will lead a six-week body transformation outdoor "boot camp" beginning Monday, June 23, and continuing through Friday, Aug. 1, at Emerson Park, Owasco. Classes take place from 6 to 8 a.m.