Despite an estimated one in eight Canadian women likely to get breast cancer in their lifetime, survival rates are high with 89 per cent living cancer-free at least five years after the initial ...

The simple habit of getting in a daily walk has been shown to have numerous health benefits over the last few years. In a remarkable study, scientists found that taking just 5,000 steps a day can help ...

Here's what to know about this new study. Reviewed by Dietitian Jessica Ball, M.S., RD Just 5,000–7,500 daily steps may slow Alzheimer’s-related brain changes. Physical activity was tied to slower tau ...

Taking just over 5000 steps daily could curb progression of preclinical Alzheimer’s disease (AD) by slowing the accumulation of tau protein in the brain, new data showed, possibly offering a more ...

New research suggests that taking 3,000 steps or more a day can lower the risk of cognitive decline, even in people who are high risk. More steps had even greater benefits. Researchers discovered that ...