When it comes to burning calories, walking 10,000 steps a day is a great way to boost your numbers. But what does 10,000 steps in calories roughly equate to? As is often the case with health and ...

Walking 10,000 steps a day is one of the easiest ways to stay fit and active, improve your overall mood and well-being, and combat some of the stresses and strains of daily life. However, while the ...

Ever wonder why your walking buddy seems to burn way more calories than you, even though you’re doing the exact same 10,000 steps? Here’s what I found out: those generic calorie calculators are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IN THE AGE of wearables, fitness is no longer about going for a run on a nice day or scheduling a walk ...

Russian fitness trainer dies after undertaking 10,000-calorie-per-day diet to gain weight as part of challenge(taplink.cc/dmitryfit) A Russian fitness trainer’s ...

A 23st takeaway addict has shed almost half her bodyweight - after ditching her 10,000-calorie kebab and wine binges. Teresa Colman ballooned to a size 28 due to her love of boozy nights out and ...

A Russian fitness coach and influencer has died after a binge-eating challenge that has left social media stunned and health experts alarmed. Dmitry Nuyanzin, 30, from the Russian city of Orenburg, ...

In a bid to promote his weight loss programme, fitness influencer Dmitry Nuyanzin set about consuming 10,000 calories a day. Sadly, mere weeks after beginning his 'food marathon', he passed away in hi ...

The Olympian shared how his eating habits have changed since retiring from competitive swimming, which required he keep a diet that consisted of 10,000 calories per day. "I probably eat cleaner now ...